Visitors from a far...

I am totally psyched to have my friend and her son for a visit! She's here from VA and it's been a total kick in the pants to see her again. I tried to think back to the last time we saw each other after going back 15 years I gave up trying to pin point it and just enjoy the company. Sometimes in life you come across certain people where it really doesn't matter when the last time you saw each other or spoke; some folks you can pick up right where you left off with out skipping a beat. 

It's nice to have that sense of familiarity, that energy, it's almost like an AH- HA moment. Or a sort of awakening back to a former peculiar state.  I see now more clearly that I have put up barriers and have probably been denying myself all the while. It's not the denying of life's enjoyments of chocolate or tasty treats more to the tune of excluding myself from the music of life. I don't make a point to delve into the symphony and examine the instruments but rather have just been listening to the tune as I pass by hoping no one will notice.


Well now that this discovery has come about, perhaps it's time I stretch even further and find an instrument and make some noise! 
We'll see what happens next, any suggestions or ways you know to stretch out of the familiar and/ or make some noise??